Showing posts with label graded exercise therapy. Show all posts
Showing posts with label graded exercise therapy. Show all posts

Thursday, January 31, 2008

Balancing

Phone call from Mum today, who read my last blog entry and got all concerned about me. Aww. Mum, you are ace. But now I have the guilts for not phoning/emailing you at least once a week like I meant to.

I also have guilt about not having updated my blog in over a week. I'm not sure how many people read it, but more people than I ever expected spare the time to leave comments, and not just people I know offline either, and I do appreciate it. So sorry if I worried anyone.

The thing is, on the one hand, I Am Okay. There have been no fires or explosions, no trips to hospital, no baliffs at the door or any other Nasty Things happening.

But on the other hand, there's been no finished knitted items, no lovely jaunts out and about, no wonderful bits of news or other Nice Things happening, either.

I'm just balancing, one day at a time, with circumstances that are still slightly stressful and less-than-fantastic.

For example, I still haven't had my appeal form from the Tax Credits bunch (I phoned: apparently it was sent second class and I should call again if it hasn't arrived at the weekend). I'm still having a rough ride physically, with more fainting, more headaches, more muscle pain, and more problems with things like memory and speech when compared to December. The GET is postponed for at least a month or so, I reckon. Everything is just null.

That's depressing. There must be something.

Aha! Yes! Of course! On Sunday Steve went to support his cousin Simon who was taking part in the 2008 Toughguy event. I didn't go - getting up early to go and spend most of my Sunday standing around in a muddy field in January isn't my idea of fun even when I'm feeling good - but it was fun hearing about it when Steve got home.

Simon, being a nutter, decided that doing what amounts to a cross-country run combined with an army assault course simply wasn't interesting enough any more.

He therefore opted to do the course wearing a pair of trainers, a pair of gloves, a pair of speedos, and a pink inflatable rubber ring.

Go on then, have some pictures.

Wednesday, January 23, 2008

Crash

Oh, it's all gone horribly wrong.

The attempt at GET has been called off on account of (1) me not having a bloody clue what I'm doing (see comments, previous post), and (2) me ending up feeling like I'd been scraped off the sole of my own shoe (probably because, see 1 above). I think I'll settle for: as long as I get up every day and go to work when I'm supposed to, then I'm doing quite enough.

The Inland Revenue have been sent me a nasty letter. It's to do with my Working Tax Credits claim from 2003. You don't want to be bored to death by the details - suffice to say, I haven't claimed or received any money from them since I stopped work in 2005 (because, Working Tax Credits, duh), I hadn't heard from them since 2006, I thought everything was fine, I even have a letter from them saying that I owe them nothing and they owe me nothing... but now I have a bill for over £500, which, frankly, is more than a month's wages, and an accompanying letter threatening legal action and 'interest accruing daily until the balance is zero'. I fear this may take a lot of untangling.

Steve keeps injuring himself (mostly hurting his back or his leg) and I can't do anything to help. He's also studying really intensively, so by the time I crawl in from work, we're both shuffling about like the living dead - in body and in brain - to try and prepare a semi-nutritious evening meal between the two of us. It would be comical if either of us were brain-awake enough to appreciate it.

It's the end of January. 'Nuff said.

Even my yarny is causing problems - I started turning the heel on my sock and lo, halfway through the ball, a KNOT. And not just a tangle which with care and attention might be unpicked. No, this was a proper, two definite ends of yarn, tied together in a big ugly knot. Okay, so not the end of the world, I cut it off and then started knitting again as if with a second ball... but for pity's sake, this was supposed to be my birthday-treat, make-me-happy, pleasure-to-knit-with super-nice yarny!

Send positivity soon plz.




*Note for foreign readers: Working Tax Credits are a kind of UK welfare benefit that you get if you are in full-time work, but earning less than X amount. Various factors (including children, disability, hours worked, phase of the moon, consumption of cheese etc) are taken into account when figuring out (a) what that X amount should be for each person and (b) how much Tax Credit that person should be given. The system is hugely complicated and has lurched from one catastrophe to another since it began.

Monday, January 21, 2008

Still Good

Okay, so the Dopey Happy wore off. In the last week I have experienced a full range of emotions both positive and negative. But nothing too extreme and nothing that I thought was worth blogging about.

Plenty of good stuff has been going on though.

Firstly, what you might call my Graded Exercise Therapy (although it's not official, it's just what I've decided to do) has got off to a good start. The plan is, to do a little bit of a walk each day, gradually increasing over the course of several months until I can walk what you might call "a useful distance". I'm letting myself off on days when it's raining (because I can't carry an umbrella) and if it gets icy, I won't go out then either for obvious reasons. But still. Phase One is to walk to the end of the road and back, once a day, a round trip of approximately 400 metres. It hurts, and it takes a while, and I have to stop to rest, and I feel awful when I get back to the house - but I'm doing it, and feeling quite proud of it. Once I'm definitely on top of doing that walk every day, and managing to stay on top of it for a couple of weeks, the next step will be going round the corner to the next corner of the block, making a 600m round trip. Once that's nailed, it'll be the post-box - 900m - and after that, completely round the block, which as far as we can work out, is a full kilometre.

Then, it'll only be another 200m on top of that, to get me all the way to the bus stop, which is my definition of "a useful distance". Unfortunately that last 200m is all uphill, so we could have upwards of a year to go before I swap my community transport membership for a bus pass. Still, like I say, Phase One is going well.

Secondly, the jumper I'm knitting - my first adult-sized one - is coming along nicely. I am only a couple of rows away from having the back piece finished. I think I should get it done tonight, and probably cast on for the front piece as well. As I suspected, I am on schedule to get it completed just as the weather gets a bit too warm to wear a jumper.

And thirdly, Access to Work. Since I bang on about all the trouble I have with these schemes, it's only fair that I should report when things go right.

The job I do has two major elements. There's the boring part, which is looking at the order someone has placed, picking the CDs they want off the shelves, scanning them to book them out of the stock, and printing off the paperwork. Then, there's the really totally insanely boring part, which is wrapping and packing each set of CDs and sticking the paperwork into a documents pocket on the package.

The packaging we use is this self adhesive corrugated card, with the hand press which squishes the layers of card together at either end of the package, sealing it. As you can probably imagine, it's rather difficult for me to use. I can do it once or twice quite easily, and I can do it five or six times without too many problems, but after about the tenth package, I can barely lift my arm any more, much less squish the card with the force required to seal it properly.

Of course, usually I'm not working alone, so I do the picking, and my fit, healthy and energetic CoWorker#1 does the packing. But there are two problems with this. Firstly, it's unfair on CoWorker#1 to always be doing the insanely boring physical part of the job. Even if he didn't complain, I would feel bad about it. And secondly, CoWorker#1 does sometimes get sick, or take holiday.

This might have been enough to make me turn around and say "okay. I can't do this job for four hours a day after all," except for The Machine. The Machine was sent to us on approval at about the same time as I arrived. It works much like a mangle. Two mechanical rollers spin, and you feed the end of the package through, and it squishes the card shut. No physical strength required. It means I can do as much of the "packaging" end of the job as they want me to do.

However, the approval period has come to an end. It's an expensive piece of kit, and I'm the only one who needs it - CoWorker#1 hates it (he just can't get the hang of it) and no one else does enough packing to have an opinion either way. In the words of The Boss, "so you find it useful... but is it really £severalhundred worth of useful? Because we don't exactly have that much money going spare."

Well, it's necessary for me to be able to perform all aspects of my job description. Enter Access To Work. There's a certain amount of paperwork to be done (isn't there always) but the advisor reckons we can get help with purchasing The Machine. I don't have to give up my job. CoWorker#1 doesn't get the nasty end of the stick regarding distribution of tasks. The Boss doesn't end up out of pocket. Everybody wins!